“Situation no win. Rush for a change of atmosphere. I can't go on, so I give in. Gotta get myself right outta here.” -Big Audio Dynamite,...

“My lips are moving and the sound is coming out. The words are audible but I have my doubts that you realize what has been said. You look...

"All you got is this moment, twenty-first century's yesterday. You can care all you want. Everybody does yeah that's okay. So slide over...

"I used to bite my tongue and hold my breath, scared to rock the boat and make a mess. So I sat quietly, agreed politely. I guess that I...

I recently wrote a blog entitled, The Diet Dance, discussing the facts and myths regarding what you should (or should not) be eating...

2007 was a really bad year, from start to finish and being diagnosed with breast cancer smack in the middle of it was the coupe de grace....

Ahhhh, bella Italia! There is no other country quite like it. Often referred to as God's Pantry it is a feast for the mind, body and...

"Have you come here to play Jesus to the lepers in your head?” - U2 "One" Early last month I was scheduled for my first six-month...

"Out on the streets, that's where we'll meet. You make the night, I always cross the line. Tightened our belts, abused ourselves, get in...

"I, I will be king...and you, you will be queen. Though nothing will drive them away, we can beat them, just for one day. We can be...